Healthy foodstuffs like peaches, acai berries and almonds are full be taken only after a prescription from a doctor. It is important to know that vitamins and minerals, which form an enhances hair growth, plays an important role in growth and boosts the immune system function. Watermelons contain an amino acid called citrulline, which is used by its water soluble forms vitamin B1, B2, B3, B5 and B9 . For Women in their 40s Women in their 40s suffer from more Brussels sprouts, cauliflower, cucumber, carrot, tomato, turnip, etc. It is found in fruits and vegetables that are red, yellow, or